ERIC MENCHI, MS, CSCS, PRT, PN1
Title: Injury Prevention Specialist
Education: Bachelor's in Exercise Science, Master's in Strength and Conditioning
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Certifications: Certified Strength and Conditioning Specialist (CSCS), Postural Restoration Trained (PRT), Precision Nutrition (PN)
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Location: Norwood
More About Me!
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Training philosophy: Ensure that each individual realizes their full potential, through committed hard work and self-discipline their goals will be achieved, building a strong character and preparation for a successful future.
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Specialty: I specialize in postural restoration, looking at the human system with the lens of knowing we are asymmetrical and the body needs to be able to control pressure and movement for optimal function. I help people retrain their system to function properly.
Fun fact about me: I nerd out on human biomechanics and exercise programming to help empower people.
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