In addition to being physically and mentally prepared, it is important to make sure you are fueling properly to support your activity and enhance athletic performance. You can be following the best training programs in the world but if you are not feeding your body what it needs to perform and recover well, you won’t be able to execute those sessions to your full potential. During individual sessions, athletes will work with a clinical nutrition specialist to identify their body’s specific fueling needs for health and performance, create a balanced and realistic eating pattern, and/or improve their relationship with food.