Strength Training | The Micheli Center for Sports Injury Preventio

Strength training sessions ensure proper technique when fulfilling prescriptions received at The Micheli Center and are led by certified professionals who specialize in training children and young adults. If you haven’t had an Injury Prevention Evaluation at the center, our trainers will work with you to understand your needs and goals and help you accomplish them! Both one-on-one and group sessions are offered and scheduled at your convenience.

PRIVATE TRAINING

(1 individual)

1 session / $90 each / $60 each

5 sessions / $430 / $285
10 sessions / $825 / $530
20 sessions / $1600 / $925
30 sessions / $2300 / $1325

SEMI-PRIVATE TRAINING

(2 individuals)

1 session / $60 each / $40 each

5 sessions / $285 / $185
10 sessions / $545 / $345
20 sessions / $985 / $630
30 sessions / $1400 / $900

(session # / 60 minute pricing / 30 minute pricing)

GROUP RATE

(3-5 individuals)

1 session / $50 each / $32 each
5 sessions / $235 / $150
10 sessions / $415 / $285
20 sessions / $790 / $525
30 sessions / $1100 / $775

TRAINING

Click below to help us better understand how we can assist you in meeting your fitness goals!